I’m so excited to share today’s post with you!
This is not a diet plan, and Shannon makes that VERY clear 🙂 This 6 week plan includes:
There are so many amazing printables in this handy guide that will make your meal planning and prepping extremely organized, which is a big key when it comes to eating healthy foods.
One of my favorite quotes in the guide is:
“Being organized and having healthy delicious foods readily available is the key to a healthy lifestyle.”
I love that this not only focuses on eating healthy foods, but it focuses on being a happy person and loving yourself. To me, having self acceptance and being happy in your reality is SO important and affects almost everything in your life.
When I was looking through the guide, I was so excited to see really yummy breakfast and lunch recipes!
One recipe I KNEW Brian would love…
Broccoli Breakfast Muffin
It’s a perfect breakfast to make ahead on the weekend, wrap in foil and pop in the freezer until you are ready to eat (at least that’s what we did!)
Here is how you make it:
Preheat oven to 325 degrees. Grease a monster muffin pan and set aside.
Whisk together eggs and milk.
Stir in broccoli, onion and cheese.
Bake for 45 – 55 minutes until muffins are set and no longer wet in the center.
Place on English muffins and serve.
There are plenty of other delicious recipes from Shannon in this guide that I can’t wait to try. (I’ve got my eye on the banana bread oatmeal!)
I am so happy for Shannon, and I think she has done an amazing job with A Busy Girl’s Guide to Happy Eating. If you are new to healthy eating, looking for tips when it comes to prepping food, need a little help showing yourself some love, AND are short on time this is definitely the guide for you.
If you want to purchase the guide, you can do that here!! Thanks so much, Shannon and congratulations!!
I hope you all have a wonderful Thursday!
Based on this post, here are a few similar ones you should check out.