Yum

And the fun fitness classes of 2015 continue!

#burnbrightdailey The Dailey Method

A few weeks ago, The Dailey Method Denver reached out to me asking if I wanted to help them launch a new campaign to kick off the new year—The Burn Bright Campaign.

I had tried out The Dailey Method when I was living in Indianapolis and absolutely loved it!  The Dailey Method is a barre fitness class that really focuses on alignment and posture in addition to core training.  Every instructor I have had seems incredibly knowledgeable and does a great job at welcoming new participants, teaching to multiple fitness levels, and making sure everyone is doing the exercises properly.

Because I had such a positive experience with The Dailey Method in Indy, I was very excited to check out the studio here in Denver.

#burnbrightdailey The Dailey Method

The Burn Bright Campaign is to encourage students of The Dailey Method to celebrate all moments when they feel empowered, confident, and positive.

They are asking students and participants to post photos of these “Burn Bright moments” on instagram by using the #burnbrightdailey hashtag.  I love celebrating confidence and positive energy, so I definitely wanted to support this campaign 🙂

dailey method

 

Yesterday, I attended a “Dailey Barre” class and tomorrow I am excited to attend a “Dailey Interval” class.  The Dailey Barre class was challenging and gave my muscles that inner burning sensation (which I love!).  The Dailey Interval class will be completely new for me, so I’ll be sure to let you know how that goes.

Thanks so much, TDM for thinking of me when putting together your Burn Bright Dailey campaign!  And thanks for the adorable socks!

#burnbrightdailey The Dailey Method

Time for you to share!

  • Share a moment with me where you have “burned bright!”
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