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How to Stock a Healthy Pantry

Not too long ago, a reader posted the following question on my facebook page: “What are the must have ingredients that everyone should keep at home? I have made the excuse before that I can’t make a specific recipe because I don’t have the right ingredient(s) and have fell into the “healthy foods have too many ingredients” camp before…but maybe I’m looking at this the wrong way. Is there a set of ingredients that most healthy recipes contain?” The short answer to this question? It depends! Read through the post for details of what to include in your pantry to make nutritious eating easy.