Happy Wednesday! I hope your week is going great 🙂
Mine is moving along quite fast, but it’s all good.
The past couple of weeks, me and some coworkers have been going outside at 11am on Tuesdays to lead quick, 20 minute cardio tabata sessions. We want to encourage ANYONE to join (so if you are reading and in the downtown Indy area during lunch…hit me up!), but the past few sessions have been mostly staff from my work. Yesterday was different…we had amazing turnout!
Many of the participants were in dental school with my husband, but it was still great to have non NIFS-staff working out with the group.
After the workout, I tried to do a giant group selfie…
OK, so that didn’t turn out too well!
Luckily, someone was walking by and I asked them to stop and take a picture for us 🙂
Another fun surprise…a blog reader was painting on the steps by the tabata class and stopped over after we were done! It was so fun to meet her.
Shoutout to you Diti!! Thanks for introducing yourself!
After the tabata sweat session, I was pretty hungry and ready for lunch.
I couldn’t wait to dig into this gem.
Romaine, kale, spinach, baked sweet potato, avocado dill dressing, tomato, and a delicious homemade veggie burger.
I made these veggie burgers last week and thought they were fabulous…so I had to make them again so I could measure my ingredients, take some pictures and share the recipe with all of you.
I hope you enjoy!
Yields: 8 burgers
I enjoyed these burgers over a salad, and Brian enjoyed them between two buns…I really don’t think you could go wrong with how you serve them 🙂
Based on this post, here are a few similar ones you should check out.
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Those burgers look great! Silly question- did you cook 15 minutes on each side for a total of 30 minutes, or 15 minutes flipping once?
these sound awesome! can’t wait to try
That’s awesome that you encourage everyone to take a break for tabata! Sounds like a fun and healthy way to break up the day.
I would also be excited about these waiting at home. They look delicious!
I love taking the quick 20 min break! It’s so quick and always makes me feel re energized for the afternoon 🙂
I love veggie burgers and this one looks so good! Adding it to my meal prep for next week 😀
And my selfies suck…there is no other way to word it haha
Let me know what you think!!! Glad in not the only one horrible at selfies 🙂
I’m new to your blog and just want to say I love it! And there’s nothing wrong with your selfie 😉 Everyone says I’m pretty photogenic, so I’m lucky I guess to take pretty good selfies haha!
Thanks for stopping over Michelle!
I am TERRIBLE at selfies, one reason you don’t see many of me..I just can’t get it right 🙂 LOVE this recipe, I have some lentils I want to use in the pantry so this might make my eats for next week!
This would be perfect for using up those lentils 🙂
They look great. Question though, can you use another flour besides chickpea? 🙂
I haven’t tried it with any other flours but I bet oat flour would work and is pretty easy to find!