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Fitness
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Fitness
Nutrition
Lifestyle

My Colorado

Hiking:

Flatirons Boulder, CO

Mt. Bierstadt (a 14er!)

Piney River Vail, CO

Spruce Creek in Breckenridge, CO

Snowshoeing at Brainard Lake

Chief Mountain in Evergreen, CO

Grays and Torreys Peaks (14ers)

Farmer’s Markets:

Pearl Street Farmer’s Market

Fun Things To Do:

Brunch at Snooze in Boulder, CO

Voodoo Doughnut

Dinner at Sushi Den

Brunch at Pete’s Kitchen

Lunch or Drinks at the Irish Snug

Run the Bolder Boulder Memorial Day 10K

Mountain Biking Adventure

Yoga on the Rocks

Cherry Creek State Park (Off-Leash Dog Park)

I love this little girl so much! We spent the mor

I love this little girl so much!

We spent the morning at @pdflowerfarm and it was the absolute perfect way to start the day, get out of the house and take my mind off of the comparison I have been feeling when looking at social media 🙄 I know I have so much to be thankful for, but I also know that it’s only human to assess and compare myself to others.

That being said, I’ve talked to @brian.rochford about the funk I was in and that feeling has passed ❤️ I’m so thankful for my amazing support system, my baby girl, and the fact that I am on my very own journey (and you are too!)

Maple-Sweetened Banana Oat Mini Muffins. The absol

Maple-Sweetened Banana Oat Mini Muffins. The absolute perfect little bite to have on hand.

While I do have time to cook, right now it’s not always just before a meal time...so prepping ahead has been a total game changer! I’ve always done a little prepping but now I understand the need for having food ready to GO at all times.

These muffins are a great breakfast component, snack, sweet something or anything in between ❤️ search “maple-sweetened banana oat mini muffins” on my site!

New recipe! 🎉 GUACAMOLE This is the guacamole

CUMIN LIME KALE SALAD 🥬 one of my favorite ways

Sweet Marie is 4 months old today. While she techn

Sweet Marie is 4 months old today. While she technically hasn’t been a newborn for a month, it really is just hitting me now that she is a full on baby! She wiggles and babbles and steals our hearts every single day ❤️

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I love this little girl so much! We spent the mor

I love this little girl so much!

We spent the morning at @pdflowerfarm and it was the absolute perfect way to start the day, get out of the house and take my mind off of the comparison I have been feeling when looking at social media 🙄 I know I have so much to be thankful for, but I also know that it’s only human to assess and compare myself to others.

That being said, I’ve talked to @brian.rochford about the funk I was in and that feeling has passed ❤️ I’m so thankful for my amazing support system, my baby girl, and the fact that I am on my very own journey (and you are too!)

Maple-Sweetened Banana Oat Mini Muffins. The absol

Maple-Sweetened Banana Oat Mini Muffins. The absolute perfect little bite to have on hand.

While I do have time to cook, right now it’s not always just before a meal time...so prepping ahead has been a total game changer! I’ve always done a little prepping but now I understand the need for having food ready to GO at all times.

These muffins are a great breakfast component, snack, sweet something or anything in between ❤️ search “maple-sweetened banana oat mini muffins” on my site!

New recipe! 🎉 GUACAMOLE This is the guacamole

This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.

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© 2020 Tara Rochford Nutrition | Site by Katelyn Calautti + Made To Thrive

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