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- Recipe Index
Fitness
Nutrition
Lifestyle

Recipes
- Recipe Index
Fitness
Nutrition
Lifestyle

My Colorado

Hiking:

Flatirons Boulder, CO

Mt. Bierstadt (a 14er!)

Piney River Vail, CO

Spruce Creek in Breckenridge, CO

Snowshoeing at Brainard Lake from Treble in the Kitchen

Snowshoeing at Brainard Lake

Chief Mountain Evergreen, CO

Chief Mountain in Evergreen, CO

Hiking Grays and Torreys with Brian and Bernie

Grays and Torreys Peaks (14ers)

Farmer’s Markets:

Pearl Street Farmer’s Market

Fun Things To Do:

Brunch at Snooze in Boulder, CO

Voodoo Doughnut

Dinner at Sushi Den

Brunch at Pete’s Kitchen

Lunch or Drinks at the Irish Snug

Run the Bolder Boulder Memorial Day 10K

Mountain Biking Adventure

Yoga on the Rocks

Cherry Creek State Park (Off-Leash Dog Park)

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I’ll be honest in saying I completely underestimated the first trimester of pregnancy. I haven’t cooked a real meal in about 6 weeks (aside from the salmon and roasted Brussels sprouts/potatoes last night), have barely eaten a vegetable (again, aside from last night), haven’t exercised aside from short walks with the dogs (which have been few and far between), and I’ve been the least productive I have ever been in my life. Instead, I was sick on the couch just trying to make it through each day and trying to give myself a little grace during this period as I constantly reminded myself “this is temporary” Well, I don’t know if it’s the new nausea medication (something I didn’t expect I would have to rely on), or if it’s because I’m in the final week of my first trimester BUT I have energy to put a small plan together for the end of the year AND cook dinner 🥘 big win over here! Tonight’s menu is my Low FODMAP Enchiladas with Pumpkin and Spinach...always a winner, simple to make and it makes enough for leftovers ☺️ wishing you all a fantastic Monday. And if you want this yummy recipe search “enchiladas” on my site 😋

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I’ve been keeping a really big secret the past several months...baby GIRL Rochford coming April 2020 🎀 blog post coming tomorrow morning sharing more about our newest adventure ❤️

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It finally feels like fall in Indiana! That means I’ll be making a batch of my Slow Cooker Green Chile SOON! It’s a set it and forget it kind of meal and so delicious. Just search “slow cooker green chile” on my site ❤️

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I don’t think these Thai peanut noodles will ever get old! So creamy and satisfying and...they are ready in 30 minutes (that’s faster than you can order takeout 😉) Find them on my site by searching “THAI PEANUT NOODLES” ❤️❤️❤️happy weekend!

Instagram post 2154523881367657705_199680280

I’ll be honest in saying I completely underestimated the first trimester of pregnancy. I haven’t cooked a real meal in about 6 weeks (aside from the salmon and roasted Brussels sprouts/potatoes last night), have barely eaten a vegetable (again, aside from last night), haven’t exercised aside from short walks with the dogs (which have been few and far between), and I’ve been the least productive I have ever been in my life. Instead, I was sick on the couch just trying to make it through each day and trying to give myself a little grace during this period as I constantly reminded myself “this is temporary” Well, I don’t know if it’s the new nausea medication (something I didn’t expect I would have to rely on), or if it’s because I’m in the final week of my first trimester BUT I have energy to put a small plan together for the end of the year AND cook dinner 🥘 big win over here! Tonight’s menu is my Low FODMAP Enchiladas with Pumpkin and Spinach...always a winner, simple to make and it makes enough for leftovers ☺️ wishing you all a fantastic Monday. And if you want this yummy recipe search “enchiladas” on my site 😋

Instagram post 2151870488077457803_199680280

I’ve been keeping a really big secret the past several months...baby GIRL Rochford coming April 2020 🎀 blog post coming tomorrow morning sharing more about our newest adventure ❤️

Instagram post 2149400179722302036_199680280

It finally feels like fall in Indiana! That means I’ll be making a batch of my Slow Cooker Green Chile SOON! It’s a set it and forget it kind of meal and so delicious. Just search “slow cooker green chile” on my site ❤️

Instagram post 2145791289730502535_199680280

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© 2019 Tara Rochford Nutrition | Site by Katelyn Calautti + Made To Thrive

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