Yum

Most Popular

Latest Post

Cook the Book – Sweet Potato Sunflower Soup from The 14 Day Elimination Diet Plan

This soup is comforting, has a little zip from the jalapeno, is subtly sweet due to the sweet potatoes, and is so creamy from the sunflower seed butter. This will be a HIT with any crowd.

Continue Reading

Vegetarian

Select Category
Low FODMAP
Low FODMAP Olive Oil Mashed Potatoes
Plant-Based
Cook the Book – Brussels Sprouts and Wild Rice From The 14 Day Elimination Diet Plan
Gluten-Free
Cook the Book – Sweet Potato Falafel Bowls from the 14 Day Elimination Diet Plan
Dairy Free
Cook the Book – No Bake Sunflower Seed Butter Cookies from the 14 Day Elimination Diet Plan
Lunch
Cook the Book – Garlic Dill White Bean Dip from The 14 Day Elimination Diet Plan
Plant-Based
Cook the Book – Tropical Green Smoothie from the 14 Day Elimination Diet Plan
Gluten-Free
Cook the Book – Kiwi Green Salsa from the 14 Day Elimination Diet
Breakfast
Cook the Book – Buckwheat Banana Pancakes from the 14 Day Elimination Diet Plan
Breakfast
Cook the Book – Chia Pudding Power Bowl from the 14 Day Elimination Diet Plan