This morning, I woke up with a headache and a hungry tummy…not a winning combo for starting the day off on the right foot! ย I knew I needed a little something more than a smoothie bowl to tide me over because for whatever reason, when I wake up with a headache I feel like I have to eat constantly throughout the day. ย I had overnight oats in a jar!
In these overnight oats in a jar:
1/2 cup oats
1 Tbsp Peanut butter (from the bottom of the jar)
1 tsp cocoa powder
1 Tbsp Greek yogurt
1 splenda packet
1/4 cup almond milk
Simply mix it all together and stick it in the fridge over night…now that’s what I call simplicity at it’s finest! ย I added a chopped up frozen banana to the top this morning.
It was delicious and thick. ย If you like thinner or creamier oats play around with the amount of almond milk and Greek yogurt that you add in there.
Today, I am nannying like usual and teaching class like usual. ย I have to fit a 4 mile run in today, and since I can’t do it in the morning I am going to give it a shot tonight around 9pm. ย I am usually not a night runner, so this could be interesting!
Bachelorette Talk
So, I know I told you I was totally rooting for JP…and I was, but I have to admit that last night my feelings changed about mid way through the show and it seemed like Ben was going to be the one. ย I think it was when the sister didn’t think JP and Ashley were perfect together, and it was how goofy Ben and Ashley were together…they were sooo cute! ย I am really happy that JP and Ashley seem to be happy (I hope it works out!), but I felt sooo heart broken for Ben.
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Perfect protiens to get a day started! Thanks for the great recipe!
Your welcome! Protein is always a good way to start the day ๐