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My Favorite Green Smoothie from Treble in the Kitchen

My Favorite Green Smoothie

  • Author: Tara | Treble in the Kitchen
  • Total Time: 3 mins
  • Yield: 1 smoothie 1x

Description

This is the green smoothie I’ve been living off of all summer long. Full of frozen spinach (key for keeping it creamy and thick), frozen banana, strawberries, almond milk, and a touch of protein powder for a little extra boost this smoothie will satisfy you as your morning meal while tasting as delicious as an icy treat for dessert!

Ingredients

Scale
  • 1 frozen banana
  • 2 frozen strawberries
  • 1/2 cup frozen spinach
  • 1/2 cup unsweetened almond milk*
  • 1 scoop of your favorite protein powder (I’m currently using an unflavored collagen protein powder, but vanilla would work great too)**
  • 1 tsp vanilla extract

Instructions

  1. Combine all ingredients in a blender and blend taking time to scrape down the sides as necessary until creamy and smooth.
  2. Enjoy!

Notes

*1/2 cup of almond milk makes this smoothie thick and perfect for a bowl. If you want a thinner smoothie for sipping through a straw, add 1/4 to 1/2 cup more almond milk.
**The nutritional information has been calculated with collagen protein powder.

  • Prep Time: 1 min
  • Cook Time: 2 mins
  • Category: smoothie, breakfast, snack, gluten free, grain free, dairy free
  • Cuisine: american, health

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 218
  • Sugar: 21
  • Sodium: 160
  • Fat: 2
  • Carbohydrates: 36
  • Protein: 16

Find it online: https://tararochfordnutrition.com/green-smoothie/