Last night, I made a deliciously simple meal that was nearly made of all local ingredients.

The wine was from Easley Winery, the main dish was a U-Relish Farms crockpot meal (review coming soon!), and the salad…well it came from the grocery store.  But even still the salad, crockpot meal, and wine were the perfect end to a long work day.

Like Me?

Having this blog is great because the blog time is like “me time” and I am really able to focus, write down my thoughts, get creative, and do things that I truly enjoy.  One of the great things that I love about the blog is the opportunities that it gives me and the people that it allows me to meet.  I know that I am only getting started and there is so much room for me to grow, but I continue to want to sink my teeth in and bite off more and more projects that allow me to promote a healthy lifestyle, experiment in the kitchen, meet people with similar interests, find new ways to be active, and learn new lessons.

As I have recently been researching more opportunities for me to “put myself out there”, I have come across a small obstacle.  Some promotional opportunities require a certain amount of Facebook “likes.”  Currently, I am at 89 Facebook “likes.”  Here is where I need your help.

I need your help to get me to 100 (or more!!) Facebook “likes!”

In order to make this a little more fun for you, (and for me ;)) I am going to host a contest through Saturday morning.

The prize:  Grocery List Consultation Evaluation

As a young professional and recent college grad attempting to eat a healthy diet on a dime I have a few tricks up my sleeve when it comes to saving money on quality ingredients.  I will look at what you are doing now, listen to your goals about where you would like your budget to be, what changes to your current food intake you want to make,  and look at potentially new foods you may like to try.  I want to help you save money and show you some healthier alternatives to current foods you may be eating because healthy living doesn’t have to be expensive or out of your price range!

Previously, I did a Clean Shopping On a Budget Series, and in the past year I have learned even more tips and tricks of the grocery shopping and healthy eating trade.  To check out the series, click on the links below:

The consultation and evaluation will include:

  • cost saving tips and suggestions
  • coupon sources
  • healthy food swaps
  • meal preparation tips
  • anything else you may need help with!

In order to enter this contest simply “like” my Facebook page, and comment down below on this post letting me know that you did!

It won’t take many to reach the 100 mark…so let’s see how far we can surpass it!

Summary

What:  Contest to get 100+ Facebook page likes

Prize:  Grocery List Consultation Evaluation

When:  Now until Saturday, August 11 at 9am

How:  Like my Facebook page and comment below telling me that you did

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  1. […] Treble in the Kitchen Adventures in Fitness, Food, and Living a Balanced Life HomeAboutGuy FoodGuy Food: 35 Second Chocolate CakeGuy Food: Chicken Salad 3 WaysGuy Food: PopcornGuy Food: Turkey BurgersGuy Food: GuacamoleGuy Food: PizzaNames and FacesRecipesBaked Goods and TreatsBreakfastEntreesSnacks and BarsVegetable DishesWedding/EngagementWork OutsRace StatisticsYoga Pose of the Day ← Like Me? Then “Like” Me! […]

  2. Liked you on Facebook! Recently discovered your blog and I love it 🙂 I’m a college student and definitely grocery shop on a budget and could use some help tightening it!

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