This weekend seemed suuuper long, which is great.  I felt like Brian and I were actually able to hangout and do summery things without having to worry about our fun plans conflicting with other things that need to get done.  I know this week will feel short because Brian and I are heading up to Fort Wayne on Friday to hang out with my family at home and go to the 3 Rivers Festival.  Growing up, my family went to this festival every year which always begins with a parade throughout the city on Saturday morning.  The festival lasts a week with things like a “Junk Food Alley” with all of your favorite carnival foods, little shops with local vendors selling artwork and jewelry, carnival rides at the Midway, and ends with fireworks the last Saturday.  I am excited to see my family and be able to share this memory with Brian!

This morning, I was a little bit tired after a couple of late nights and a lot of physical activity yesterday so I kept things pretty simple by doing half of an Insanity video, stretching, then doing 8 minute abs.  I also teach Core Intensity class tonight, so my abs will be getting a good workout!

For Breakfast, I had a peanut butter banana smoothie:

• 3/4 Frozen Banana
• 1 Handful Spinach
• 1 Tbs Peanut Butter
• 1 Pinch Xanthum Gum
• 1 Splash Vanilla Extract
• 2 Packets of Splenda
• 1/2 Cup Almond Milk