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low FODMAP Maple Dijon Salmon - gluten free, grain free, dairy free

low FODMAP Maple Dijon Salmon

  • Author: Tara | Treble in the Kitchen
  • Prep Time: 1 hour
  • Cook Time: 12 mins
  • Total Time: 1 hour 12 mins
  • Yield: 4 servings 1x


Salmon marinated in a sweet and savory Maple Dijon dressing is the perfect low FODMAP main dish. Pair with your favorite vegetable side or place on top of a bed of greens, and your meal is complete!



  • 6 Tbsp (1/3 cup) FODY Foods Maple Dijon Dressing, divided
  • 4, 4oz salmon fillets


  1. Marinate the salmon by placing the fillets and 4 Tbsp of the dressing into a large bowl or zipper top bag. Toss to coat and marinate in the fridge for at least an hour.
  2. Preheat the oven to 400 degrees Fahrenheit.
  3. Pour the remaining dressing (2 Tbsp) into the bottom of a 9×13 inch clear baking dish.
  4. Place the salmon fillets in the baking dish and bake for 12-15 minutes or until the internal temperature of the fish is 145 degrees Fahrenheit.


I have not tested this with a different brand of dressing, so feel free to test away and let me know in the comments section which dressings/marinades work for you!

  • Category: dinner, lunch, low fodmap, gluten free, grain free, dairy free


  • Serving Size: 1 fillet
  • Calories: 277
  • Sugar: 2 g
  • Sodium: 185 mg
  • Fat: 20 g
  • Carbohydrates: 2 g
  • Protein: 23 g