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Baked Lemon White Fish

To celebrate Earth Day and Earth Month, I’ve partnered with my friends at the Seafood Nutrition Partnership to share details about sustainable seafood. Seafood is highly nutritious (especially for expecting moms and young children) as it is filled with nutrients like Vitamins A, D, B6, B12, omega 3 fatty acids, zinc, iron, choline, folate, iodine, selenium and protein, so I’m often asked if seafood is a sustainable option.