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Moroccan Sheet Pan Dinner low FODMAP, gluten free, grain free, paleo, dairy free

Moroccan Sheet Pan Dinner


  • Author: Tara | Treble in the Kitchen
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Yield: 4 servings 1x

Description

This Moroccan Sheet Pan Dinner is a simple one pan meal that is perfect for week nights! It’s gluten free, grain free, dairy free, and low FODMAP.


Scale

Ingredients

  • 6 carrots, chopped
  • 1 sweet potato, cubed
  • 1 small eggplant, cubed
  • 1 Tbsp fresh mint, finely chopped
  • 1 Tbsp dried parsley
  • 2 Tbsp freeze dried chives
  • 2 tsp minced fresh ginger
  • 1 tsp turmeric
  • 1 Tbsp lemon juice
  • 1 tsp sea salt
  • 1/4 tsp black pepper
  • 2 Tbsp extra virgin olive oil
  • 1 lb chicken breasts, cut into bite-sized pieces

Instructions

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Combine all vegetables, spices and chicken in a large bowl and stir to coat.
  3. Bake at 400 degrees for 25-30 minutes or until the chicken has an internal temperature of 165 degrees Fahrenheit.

Notes

*The ingredients in this recipe are considered low FODMAP, but this recipe has not been tested for FODMAP content.

  • Category: dinner, sheet pan, one pan, low FODMAP, gluten free, grain free, dairy free, paleo
  • Cuisine: Moroccan

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 292
  • Sugar: 11 g
  • Sodium: 766 mg
  • Fat: 11 g
  • Carbohydrates: 29 g
  • Protein: 25 g