I found an article referenced on Courtney’s blog Sweet Tooth Sweet Life about 8 unhealthy attitudes to totally get out of your mind set, and I absolutely loved it! There are so many reasons and excuses for not eating right, not exercising, or not being happy with your body and this article really puts things into perspective. I highly recommend everyone check it out 🙂
Sorry for the short post, but it’s off to work for me! Have a great afternoon.
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