Here is a healthy and quick little snack idea incorporating one of my favorite ingredients…Peanut Butter!

While I was making peanut butter cookies the other day, I decided to experiment a little bit in the kitchen and came up with these little beauties.

Peanut Butter Protein Balls


  • 1 cup peanut butter
  • 2 scoops protein powder
  • 2 egg whites
  • 2 Tbsp unsweetened applesauce


Preheat the oven to 350 degrees.  Combine all ingredients in a large mixer bowl.  Mix until combined.  Roll into 16 balls and place on an ungreased baking sheet.  Bake in the oven for 8-10 minutes.  Allow to cool for 10 minutes, and ENJOY!!!

Nutrition Information (per ball):

Calories:  112.7g  Fat:  8.7g  Carbs:  4g  Protein:  7.5g

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