Description
This Pomegranate Date Shake tastes like dessert, but is actually filled with health benefits for women in the third trimester of pregnancy!
Ingredients
Scale
2 frozen bananas
4 dates
½ teaspoon ground cinnamon
½ teaspoon vanilla extract
1 tablespoon hemp seeds
2 teaspoons flax seed meal
2 tablespoons almond butter
½ cup pomegranate juice
1 cup milk of choice
Instructions
Combine all ingredients in a blender, and blend until creamy and smooth. Enjoy!
Notes
This recipe is not considered low FODMAP.
- Prep Time: 5 minutes
- Category: smoothie
- Method: no bake
- Cuisine: american
Nutrition
- Serving Size: 1/2 recipe
Keywords: dates, pomegranate, pomegranate juice, date shake, pregnancy nutrition
