Can you believe that today is the first day of fall!?
I am seeing signs EVERYWHERE that fall is in the air 🙂
Saturday morning, while I was running I spotted this little gem growing in someone’s front yard!
How amazing is that?
Saturday night we went to our friend’s soccer game (he plays for the Switchbacks) and it was a crisp evening that just felt so fally. I loved it!
To celebrate FALL I wanted to share a super simple recipe for some tasty little snack bites that don’t involve a food processor, blender, oven, or any other fancy kitchen equipment. Just a bowl and a spoon!
The star ingredients in these bites are:
Pumpkin | high in fiber, beta-carotene, and potassium
Almond Butter | may reduce risk of heart disease, rich in magnesium
Flax Meal | high in manganese, vitamin B1, omega 3 fatty acids