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It's my passion to share my love for food, nutrition and science. Here are a few ways we can partner together! For all other inquiries get in touch with me via email.

Recipe Development

Developing recipes is one of my true passions and favorite parts about my space on the internet. I would love to develop a nourishing and drool-worthy recipe that showcases your nutrient-dense product or fits into a special diet by crafting it into a sponsored blog post.

Freelance Food, Health, & Nutrition Writing

Need fun, fresh, science-based content for your publication? Let me help!

Media Spokesperson and TV Appearances

Not only do I have a love for food, but I have a love for cooking in front of the camera! I have partnered with local news organizations and hosted live televised cooking demonstrations. I enjoy creating cooking segments and cooking for live events.

Healthy Cooking Classes

Passing my joy of cooking on to others makes eating real, wholesome food more accessible to so many people. Let's chat about what kind of cooking class you are looking for.

Recipe Nutrition Analysis

Recipe nutrition analysis for restaurants or local organizations compliant with FDA or other government guidelines.

If you’d like to work together, get in touch with me:

tara@tararochfordnutrition.com

If you are interested to learn more about me, click here.

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