A lot of your ask me about quick, simple, and healthy dinners.  So when I come up with a good one I can’t wait to share it with all of you!

I find that seafood (shrimp especially) is a great go-to for Brian and I because it is:

  1. Tasty
  2. Cooks very quickly
  3. A lean source of protein (having protein at a meal makes us feel more full and satisfied for longer!)

That being said, the star of this dish is shrimp and honestly…I don’t think a meal could get easier!

shrimp and spinach text

Simple Shrimp and Spinach


  • 1 12oz bag of medium-large shrimp thawed (peeled, deveined, uncooked)
  • 2 cups spinach
  • 1/4 cup red onion, chopped
  • 1 clove minced garlic
  • 1 tsp coconut oil
  • salt and pepper to taste


  1. In a nonstick pan, melt the coconut oil over medium heat.
  2. Once the coconut oil is melted sautee the onion and garlic for about 3 minutes or until translucent.
  3. Next, add in the spinach and cook for 1-2 minutes until wilted.
  4. After the spinach has wilted into the onion and garlic, add all of the shrimp.
  5. Allow to cook for about 8 minutes, or until the shrimp is pink and cooked through.
  6. Season with salt and pepper to taste.
  7. Remove from the stove and serve as the main course of your meal.
  8. Enjoy!

shrimp and spinach dinner

We enjoyed our Simple Shrimp and Spinach alongside steamed green beans, broccoli, and cauliflower.  Delish!

shrimp and spinach dinner

I hope you enjoy the meal!

Of Possible Interest:

Related Posts

Based on this post, here are a few similar ones you should check out.

Leave a comment

Your email address will not be published. Required fields are marked *

Let’s keep in touch. Subscribe to my list and get all of the best content delivered directly to your inbox.

  • By subscribing, you are confirming your consent in the collection and secure storage of this data, as described in our Privacy Policy.