Sarah and Jeremy (the kids I nanny for) granted my wish and wanted to go to the pool today! It was sooo hot, so I cooled off with a game of Marco Polo. I forgot how fun that game was!
We met up with one of my friends who nannies for two little girls that Sarah and Jeremy used to play with last year. The younger one, Alexis has a crush on Jeremy and calls him “Dr. J” How cute!
Once I was done with nannying, I headed straight to Butler to teach Core Intensity. The workout we did today was a circuit like last week but I tweaked it juuuust a bit since I ran out of time last week. Here is what we did:
Ab Circuit (1 minute per station the first time through, then 30 seconds per station the second time through)
Butts and Hip Circuit(1 minute per station the first time through, then 30 seconds per station the second time through)
Back (all together go through twice)
It was a really good all over workout. My supervisor attended class tonight and gave me some great feedback that I can’t wait to try next week!
After class, I came home and was hungry for dinner. I wanted something quick and simple, so I took half of a Joseph’s flax, oat bran, and whole wheat pita and stuffed it with some corn salsa and low fat pepper jack cheese. I popped it in the microwave to melt the cheese. On the side I topped a bed of Boston lettuce with MORE corn salsa, red onion, sriracha, salt, and pepper. It was perfect, quick, easy, and nutritious!
Tonight is going to be an early night in bed. My plans: read over information for the cruise, and catch up on the Next Food Network Star!