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Sweet Potato Crust Quiche #tararochfordnutrition #healthybreakfast

Sweet Potato Crust Quiche with Broccoli and Bell Peppers

  • Author: Tara Deal Rochford
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian


Sweet Potato Crust Quiche with Broccoli and Bell Peppers is a wonderfully simple meal that can be enjoyed for breakfast, lunch, or dinner. This sweet potato crust quiche is perfect for customizing with your favorite vegetables and cheese!



1 sweet potato cut into thin, round slices

4 large eggs

½ cup cottage cheese

¼ cup broccoli, finely chopped

¼ cup bell pepper finely chopped

¼ teaspoon salt

¼ teaspoon black pepper

1 cup cheddar cheese


  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Spritz a round pie plate with olive oil cooking spray. Spread the sweet potato slices around the pan creating a crust. Make sure to put some up the sides of the plate. Spray the potatoes with the olive oil cooking spray and sprinkle with a little salt and pepper. Bake for about 20 minutes.
  3. Once the potatoes are cooked, turn the heat up to 375 degrees.
  4. In a large bowl, combine the eggs, cottage cheese, broccoli, bell pepper, salt, pepper and cheese. Whisk until well combined.
  5. Pour the egg mixture over the sweet potato crust and bake at 375 for about 25-30 minutes until the eggs are set.
  6. Allow to cool and serve.
  7. This makes great leftovers! Cover tightly and store in the refrigerator for up to 4 days.
  • Prep Time: 10 minutes
  • Cook Time: 55 minutes
  • Category: breakfast
  • Method: oven
  • Cuisine: american

Keywords: sweet potato crust quiche, meal prep quiche, meal prep, sweet potato, quiche, healthy breakfast