It is another hot and humid day here in central Indiana, which makes me thankful that today I teach my spinning class and do not need to be running outside.
For breakfast this morning, I decided to switch it up and have a Thomas Light Multigrain English Muffin with half of a huge apple and a tablespoon of peanut butter.
It was delicious and filled me up. Even though I went to bed at a fairly decent time last night I think I am going to have to have a cup of coffee from the Keurig to get me going!
Lunch and healthy sandwhich ideas
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