Brian always has to leave in the middle so that he can get to school on time, but last night he asked if we could go to the gym a bit early so that he could get an ab workout in before Bodycombat.
This was music to my ears! Of course we could go to the gym early and squeeze in a few extra reps! 😉
This ab circuit is quick, and to the point, but will definitely leave you feeling the burn by the end if you do the exercises properly. It’s the perfect circuit to “tag on” to the beginning or end of any workout, or you could do it all by itself. The choice is yours!
This week, my breakfasts have been looking pretty much the same day in and day out. I tried a little baking experiment and came out with something that I call a “banana breakfast cake.”
Don’t worry though! I should hopefully have a recipe to share soon.
I hope you all have a great Friday!