Last night, I wanted something really quick for dinner. I was tired and hungry, and those two things are NEVER a good combination.
The ingredient list wasn’t too lengthy and the first ingredient on the list was “vegetables!” Each burger has 100 calories, 12 grams of protein, and tasty flavor. These little burgers are going to be hopping into my grocery cart more often!
This morning, I woke up on the tired side of the bed. I’ll admit it and say that I simply wanted to curl up back into my blankets and close my eyes rather than heading to the gym…but I didn’t. Of course there are days when a little mid week break is needed, but there are also times when you need to simply push yourself just a bit and say “come on, think about how you will feel after you go to the gym…”
A little self-motivation never hurt anyone 😉
If you are lacking that little motivation to head to the gym this Friday, here are some self-motivating tips that I use when the bed sheets are calling my name:
How do you motivate yourself to get to the gym in the morning?