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Wild Blueberry Cacao Smoothie Bowl

  • Author: Tara | Treble in the Kitchen
  • Prep Time: 1 min
  • Cook Time: 5 mins
  • Total Time: 6 mins
  • Yield: 1 bowl 1x


Rich cacao pairs with sweet and tart wild blueberries to make a delicious bowl packed full of anti-oxidants that is perfect for a filling breakfast.


  • 1 frozen banana
  • 1/2 cup frozen wild blueberries
  • 1/2 cup of your favorite milk (I preferred unsweetened almond milk), plus more to get things going
  • 1 cup frozen spinach
  • 2 tsp cacao
  • 1/2 tsp cinnamon
  • 1 tsp hemp seeds
  • 1/2 tsp vanilla extract
  • 1 date
  • Optional Toppings:
  • Freeze dried fruit, gogi berries, homemade granola, pumpkin seeds, nut butter, anything that sounds good!


  1. Combine all ingredients in a blender and blend until desired consistency.
  2. Top your smoothie with your favorite toppings and enjoy in a bowl with a spoon.


You may need to stop the blender and push things around with a spoon or the end of a long spoon to get things moving in the blender.

  • Category: vegan, breakfast
  • Cuisine: smoothie, smoothie bowl, breakfast, snack, dessert