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Circuit Workouts

TrebleInTheKitchen-50 Resized

Cardio Intervals

Circuit/Tabata Boot Camp Mixer #1

Circuit/Tabata Boot Camp Mixer #3

Circuit/Tabata Boot Camp Mixer #4

Bounce the Ball Interval Circuit

Cardio Intervals Circuit (featuring the suitcase)

Get Up Get Down Boot Camp (featuring a weighted ab routine!)

Cardio Intervals #1

Cardio Intervals #2

Cardio Intervals #3

High Intensity Circuit

Just Add a Mile Total Body Circuit

Elf Conditions Boot Camp (Holiday Themed Workout)

Elliptical Circuit Workout

Full Body Circuit Workout

Only One Minute Total Body Circuit

Strength Circuit and Tabata Intervals

Total Burn Circuit

Total Body Burnout

Tone that Body Boot Camp

Cardio Strength Boot Camp Workout

Holiday Hustle Workout

Superset Resistance Band Workout

Lower Body Resistance Band Workout

Elliptical Workouts

30 Minute Elliptical Intervals

Hop on Hop Off Elliptical Workout

No Equipment Needed

20 Minute Tabata Workout

Zero Equipment Total Body Workout

At Home Workout

No Equipment Needed Holiday Circuit

Total Leg Burner Workout

45 Min Cardio HIIT + Core Workout

Cardio HIIT

The Bachelor Workout

25 Minute Bodyweight Tabata Workout

Bodyweight Full Body Workout

STRAWBERRY SEASON 🍓 Strawberries are high in STRAWBERRY SEASON 🍓 

Strawberries are high in Vitamin C and fiber (among many other nutrients) and are SO sweet this time of year. I love taking my girls strawberry picking so they can learn more about where food comes from and try fruit right off the plant 🌱 

One of my favorite things to make after strawberry picking is strawberry fruit leather. I use the recipe from the @testkitchen The Complete Baby and Toddler Cookbook (it’s a favorite!)

Here is the recipe!
Ingredients:
Vegetable oil spray
1 ¼ pounds strawberries, hulled and chopped
2 large Granny Smith apples, peeled, cored and chopped
¼ cup sugar

Directions:
Preheat oven to 200 degrees and line a baking sheet with parchment paper and spray with vegetable oil spray.
Place strawberries in a blender followed by the apples. Pulse until fruit is finely chopped, scraping down the blender as needed. Add sugar and process until very smooth, about 3 minutes.
Transfer strawberry mixture to large saucepan and bring to boil over medium-high heat. Reduce heat to medium-low and simmer, adjusting heat as needed and whisking often, until the mixture has thickened and reduced to 2 cups, about 30 minutes.
Pour strawberry mixture onto center of prepared baking sheet and use offset spatula to spread into 11x14 inch rectangle. Jiggle and tap the baking sheet to create a smooth, even layer. 
Bake until the mixture has set, feels dry and tacky to the touch and the fruit leather peels away from the parchment easily. 4-5 hours. 
Transfer baking sheet to wire rack and let cool completely, about 30 minutes. Use scissors to cut fruit leather and parchment paper backing. Roll into strips if desired.

#strawberry #summerrecipes #strawberries #toddlermom
Sharing some favorites from Strawberry 🍓 pickin Sharing some favorites from Strawberry 🍓 picking last weekend❤️

#strawberries #strawberrypicking #summertime #sisters #toddlermom
We just spent a week at the beach and here are som We just spent a week at the beach and here are some of my favorite finds. 

✔️ These mesh zipper bags were perfect for the girls toys and carrying beach treasures.
✔️ This small toy set was the perfect size for building sandcastles and playing in the sand.
✔️ Brian is obsessed with this @lululemon bag that holds a phone, wallet, keys and chapstick.
✔️ Claire loved sitting on this blanket while playing at the beach.
✔️ Marie swam with these goggles with an extra comfortable band every single day.
✔️ I loved wearing my phone while traveling so I had my phone close and easily accessible.

Everything linked in my profile ❤️

#beachvacation #momlife #toddlermom
Just spent a week in the sunshine with my family a Just spent a week in the sunshine with my family and loved every minute. We’ve been going to the 30A area for the past three years, and it’s such a special place for us ❤️

#30a #florida #watercolorflorida #familyvacation
Fun in the sun ☀️ #florida #watercolorflorid Fun in the sun ☀️ 

#florida #watercolorflorida #seasidefl #familyvacation
Last week, I had some questions about what I put i Last week, I had some questions about what I put in the oats I make for myself and the girls…so here it is! The full recipe is linked in my profile, but I love adding eggs, chia seeds and hemp seeds for a nutrient boost and to make the oats a little more filling.

#eggnutrition #eggenthusiast #oatmeal #oatmealrecipe #toddlerbreakfast #babyledweaning
STRAWBERRY SEASON 🍓 Strawberries are high in STRAWBERRY SEASON 🍓 

Strawberries are high in Vitamin C and fiber (among many other nutrients) and are SO sweet this time of year. I love taking my girls strawberry picking so they can learn more about where food comes from and try fruit right off the plant 🌱 

One of my favorite things to make after strawberry picking is strawberry fruit leather. I use the recipe from the @testkitchen The Complete Baby and Toddler Cookbook (it’s a favorite!)

Here is the recipe!
Ingredients:
Vegetable oil spray
1 ¼ pounds strawberries, hulled and chopped
2 large Granny Smith apples, peeled, cored and chopped
¼ cup sugar

Directions:
Preheat oven to 200 degrees and line a baking sheet with parchment paper and spray with vegetable oil spray.
Place strawberries in a blender followed by the apples. Pulse until fruit is finely chopped, scraping down the blender as needed. Add sugar and process until very smooth, about 3 minutes.
Transfer strawberry mixture to large saucepan and bring to boil over medium-high heat. Reduce heat to medium-low and simmer, adjusting heat as needed and whisking often, until the mixture has thickened and reduced to 2 cups, about 30 minutes.
Pour strawberry mixture onto center of prepared baking sheet and use offset spatula to spread into 11x14 inch rectangle. Jiggle and tap the baking sheet to create a smooth, even layer. 
Bake until the mixture has set, feels dry and tacky to the touch and the fruit leather peels away from the parchment easily. 4-5 hours. 
Transfer baking sheet to wire rack and let cool completely, about 30 minutes. Use scissors to cut fruit leather and parchment paper backing. Roll into strips if desired.

#strawberry #summerrecipes #strawberries #toddlermom
Sharing some favorites from Strawberry 🍓 pickin Sharing some favorites from Strawberry 🍓 picking last weekend❤️

#strawberries #strawberrypicking #summertime #sisters #toddlermom
We just spent a week at the beach and here are som We just spent a week at the beach and here are some of my favorite finds. 

✔️ These mesh zipper bags were perfect for the girls toys and carrying beach treasures.
✔️ This small toy set was the perfect size for building sandcastles and playing in the sand.
✔️ Brian is obsessed with this @lululemon bag that holds a phone, wallet, keys and chapstick.
✔️ Claire loved sitting on this blanket while playing at the beach.
✔️ Marie swam with these goggles with an extra comfortable band every single day.
✔️ I loved wearing my phone while traveling so I had my phone close and easily accessible.

Everything linked in my profile ❤️

#beachvacation #momlife #toddlermom
Just spent a week in the sunshine with my family a Just spent a week in the sunshine with my family and loved every minute. We’ve been going to the 30A area for the past three years, and it’s such a special place for us ❤️

#30a #florida #watercolorflorida #familyvacation
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