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Strength Training

Boy do I love me some heavy liftin’!  Check out these strength training workouts if you are in the need to pump some iron, or if you just want a good workout 🙂

Superset Resistance Band Workout | Treble in the Kitchen

Arms

Legs

High Heel Workout Video

Summer Dress Ready Shoulder Workout

Shred Your Shoulders

Sexy Summer Shoulder Workout

Upper Body (Bi’s & Tri’s, Shoulders & Abs)

Total Body Weights

Total Body Superset Strength Routine

Strength and Core Conditioning

You Pick Total Body Bosu (can be broken down into upper body, lower body, or simply abs!)

Cardio Strength Boot Camp

Lower Body Resistance Band Workout

Glute and Core Workout 

Cardio Strength Bootcamp via Treble in the Kitchen

Abs

8 Minute Abs via Treble in the Kitchen

Ab Pyramid Workout

30 Minute Abs

Just A Minute Ab Circuit

Tag it On Ab Circuit

5 Plank Variations

Quickie Bodyweight Ab Workout

My Version of 8 Minute Abs

Happy October! Our house is officially decorated f Happy October! Our house is officially decorated for spooky season 👻 🎃 

#halloween #halloweendecor #falldecor #momsofinstagram
🎉Pumpkin Applesauce Oatmeal Muffins 🎉 These 🎉Pumpkin Applesauce Oatmeal Muffins 🎉

These muffins are a favorite in our house! Easy for snacking or to have as a part of breakfast. They are full of nutritious ingredients like pumpkin purée, oats and whole wheat flour. AND it’s an easy recipe for little ones to help out with ❤️

Full recipe in my profile!
#pumpkinrecipes #haveaplant #pumpkinmuffins #fallbaking #toddlersinthekitchen #toddlerscooking #toddlermom
Claire is 2! You are sweet, cuddly, so talkative, Claire is 2! You are sweet, cuddly, so talkative, smart, curious, funny and you love to be like your big sister. We love you so much, Claire! ❤️❤️

@kelleyjordanphotography truly captured Claire’s little (big) personality in these images ☺️

#secondbirthday #birthday #toddlerbirthday #twoyearsold
Claire’s puppy party! We celebrated Claire turni Claire’s puppy party! We celebrated Claire turning 2 this weekend with a dog themed party and it was absolutely perfect for her ❤️ She has always had a sweet spot for dogs and I loved finding all of the adorable puppy party decor to make this day special. 

Thank you to a couple of vendors for adding the special touch to our puppy pawty 🐶 
Balloon garland: @boutiqueballoons.co 
Cookies: @mjsbakingboutique 

All other details are linked on my website linked in my profile ❤️

#twoyearsold #toddlerbirthday #puppyparty
Fall Apple Salad! Always a winner 😍 after apple Fall Apple Salad! Always a winner 😍 after apple picking last weekend, I’m making every recipe with apple I can think about! 

#applerecipes #appleseason #fallrecipes
Apple picking season 🍎 🍏 The girls’ appl Apple picking season 🍎 🍏 

The girls’ apple dresses @cecilandlou 
My dress @hillhouse 
My sweater @loft 
My shoes @keds 

#applepicking #toddlermom #toddlermomlife #girlmom
Happy October! Our house is officially decorated f Happy October! Our house is officially decorated for spooky season 👻 🎃 

#halloween #halloweendecor #falldecor #momsofinstagram
🎉Pumpkin Applesauce Oatmeal Muffins 🎉 These 🎉Pumpkin Applesauce Oatmeal Muffins 🎉

These muffins are a favorite in our house! Easy for snacking or to have as a part of breakfast. They are full of nutritious ingredients like pumpkin purée, oats and whole wheat flour. AND it’s an easy recipe for little ones to help out with ❤️

Full recipe in my profile!
#pumpkinrecipes #haveaplant #pumpkinmuffins #fallbaking #toddlersinthekitchen #toddlerscooking #toddlermom
Claire is 2! You are sweet, cuddly, so talkative, Claire is 2! You are sweet, cuddly, so talkative, smart, curious, funny and you love to be like your big sister. We love you so much, Claire! ❤️❤️

@kelleyjordanphotography truly captured Claire’s little (big) personality in these images ☺️

#secondbirthday #birthday #toddlerbirthday #twoyearsold
Claire’s puppy party! We celebrated Claire turni Claire’s puppy party! We celebrated Claire turning 2 this weekend with a dog themed party and it was absolutely perfect for her ❤️ She has always had a sweet spot for dogs and I loved finding all of the adorable puppy party decor to make this day special. 

Thank you to a couple of vendors for adding the special touch to our puppy pawty 🐶 
Balloon garland: @boutiqueballoons.co 
Cookies: @mjsbakingboutique 

All other details are linked on my website linked in my profile ❤️

#twoyearsold #toddlerbirthday #puppyparty
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