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low FODMAP Homemade Taco Seasoning

low FODMAP Homemade Taco Seasoning

  • Author: Tara | Treble in the Kitchen
  • Total Time: 2 mins
  • Yield: 1/2 cup 1x


The perfect blend of smoky and spicy create a flavorful low FODMAP homemade taco seasoning. You’ll never even miss the store-bought stuff!


  • 2 Tbsp smoked paprika
  • 2 Tbsp dried chives
  • 1 Tbsp dried oregano
  • 2 tsp ground cumin
  • 1 1/2 tsp sea salt
  • 1 1/2 tsp black pepper
  • 1 tsp cayenne pepper (optional, omit if sensitive to spice)


  1. Combine all ingredients in an airtight container.


This recipe has not been tested for FODMAP content, but ingredients are used in amounts compliant with the Monash University App and guidelines. Please eat the foods that make you feel your best!

  • Prep Time: 2 mins
  • Category: seasoning, gluten free, grain free, dairy free, sugar free, whole 30, paleo, low FODMAP
  • Cuisine: Mexican