Last night, dinner came together in a flash. Good thing, because I was a pretty hungry girl by the time I walked in the door.
I made an old standby that is one of my favorite meals simply because of it’s ease and the fact that it tastes great. A giant salad with veggie burger (this time we used Morningstar Farms black bean burgers) crumbled on top.
I got a large dose of veggies, was able to make dinner in under 30 minutes, and enjoyed eating this meal. What more can a girl ask for?!
After dinner, Brian and I both had a little work to do. Brian put stamps on all of the save the dates!
While I practiced the newest release of Body Pump. Our launch is in a couple of weeks, so I have to be prepared! I think this release may honestly be one of my favorites. I love almost every song, and there are some challenging “new” moves in many of the tracks! I can’t wait to launch it.
Now for the part of this post that I am most excited about!
Mantras to Get You Moving!
Now, maybe I am just a big cornball, but I just love a good “mantra.” I find them inspiring, motivational, and honestly they really get me going!
To be honest, I really don’t have a hard time getting to the gym before work in the morning….but there are those days when I would much rather catch a few zzz’s than be completing a set of jump squats. There are some mornings when I get to the gym and think…”I’ll just walk on the treadmill for 40 minutes…” That is when I think of MY favorite mantra:
You are one workout away from a good mood.
A couple of weeks ago, I asked you to send me your favorite mantras that kept you motivated to stay healthy and/or hit the gym when you just aren’t feelin’ it. I had a great response, and although my list did not quite make it to my goal of 100 mantras, I am happy to share my list of 40 mantras with you.
No matter how slow you go, you are still lapping everyone on the couch! –Crystal L.
Pressure is a privelage—Billie Jean King ibodyfit.com/ibf30motivationalquotes3.php
You can’t judge a run by the first mile
Take Pride in how far you have come, and have Faith in how far you can go! Its my favourite!—Krysten Siba B.