Snacks and Bars

These recipes are great for a little pick-me-up in between meals.

3 Ingredient Energy Bars

Banana Bread “Larabar”

Black Bean Dip

Blueberry Almond Muffins

Blueberry Lemon Breakfast Cookies

Cauliflower Hummus

Chia Seed Pudding

Chia Pudding (Updated)

Chocolate Chia Pudding

Chia Pudding Parfait

Cinnamon Honey Ricotta Snack Bowl

Cinnamon Swirl Protein Bars

Coffee Flour Zucchini Peanut Butter Brownies

Cranberry Date Energy Balls

Cranberry Rosemary Almond Crackers (grain free, gluten free, paleo, vegan)

Crispy Quinoa Granola (gluten free, dairy free, vegan)

Energy Bites

Fall Spice Pumpkin Bread (low FODMAP, gluten free)

Greek Yogurt Spinach Feta Dip

Homemade “Luna” Bars

Healthy Cookie Dough “Blizzard”

Healthy “Shamrock Shake”

Homemade Granola Bars

Homemade No Bake Granola Bars

How to Roast Pumpkin Seeds

Layered Hummus Dip

LOVE Bites

Chocolate and Peanut Butter “Luna” Bars

Macadamia Cashew Butter

No Bake Pumpkin Spice Energy Bars

No Bake Fudgy Snack Bites

Peanut Butter Oatmeal Energy Bites

Peanut Butter Protein Balls

Peanut Butter and Jelly Bites

Peanut Butter Maple Bites

Popcorn

Pumpkin Spice Latte Smoothie (low FODMAP, gluten free)

Homemade Oatmeal Protein Bars

Oatmeal Blueberry Carrot Zucchini Muffins (gluten free, low FODMAP, dairy free)

Pumpkin Banana Muffins (gluten free, grain free, dairy free, paleo)

Pumpkin Pecan Snack Bites (gluten free, vegan, low FODMAP)

Pumpkin Spice Snack Bites (gluten free, vegan, low FODMAP)

Quinoa Flour Banana Bread (gluten free, low FODMAP, dairy free)

Ricotta Cottage Cheese Fruit Dip

Simple Roasted Nut Butter

Spicy Garlic Hummus

Spicy Sweet Strawberry Salsa (gluten free, grain free, vegan, low FODMAP, paleo)

Strawberry Basil Guacamole (gluten free, grain free, vegan, paleo)

Sweet Potato Snack Cookies (gluten free, dairy free, low FODMAP)

Turmeric Ginger Granola (low FODMAP, gluten free, grain free, paleo, dairy free)

White Chocolate Peanut Butter