It is Monday!  I started the day off by sleeping 30 minutes past my alarm.  Lately, I have been sleeping past my alarm and I think it has to do with the fact that my schedule this summer has been so unpredictable.  I love how I am always doing something different, working with different people, and am always busy, but when it comes down to it I am a creature of habit and I love routine.  Even though I slightly overslept, I still had time to fit in a 4.5 mile run, walk Bella, and make banana bread!  I will attribute my productive morning to me thinking I had to be at work an hour earlier than I actually did…thank goodness for that!

This morning, I actually had scheduled to run 4 miles.  I planned a route in advance, and then after running it I tracked the distance on mapmyrun.com.  It is such a useful resource, and I found out I actually ran a half mile longer than I planned…oops 😉

For breakfast, I had yet another smoothie bowl.  This morning it included:

• 2/3 frozen banana
• 1/2 packet of Swiss Miss diet cocoa
• 1/2 cup almond milk
• 1 handful spinach
• 1 pinch xanthum gum
• 2 packets of splenda
• 1 splash of vanilla extract
• water and ice cubes for volume
• 1 TBS peanut butter