This healthy heart beet berry smoothie is sweet, creamy, and great for your heart! Gluten free, dairy free, vegan.
2 clementines, peeled
½ cup frozen berries (any kind will do, but I love strawberries and raspberries)
½ frozen banana
1 small red beet, raw, peeled and chopped
1 tablespoon walnuts
1 cup unsweetened vanilla almond milk (or milk of choice)
1 scoop vanilla protein powder, optional
Combine all ingredients in a blender and blend until combined
This recipe has not been tested for FODMAPs, but the beet in this smoothie makes it high in fructans.
- Prep Time: 5 minutes
- Category: smoothie
- Method: no bake
- Cuisine: american
- Serving Size: 1 smoothie with vegan protein powder
- Calories: 456.3
- Sugar: 47.5 g
- Sodium: 559 mg
- Fat: 10.1 g
- Saturated Fat: .6 g
- Carbohydrates: 73.6 g
- Fiber: 11.8 g
- Protein: 26.7 g
Keywords: smoothie, beet smoothie, heart health, heart healthy
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Thanks For Sharing this Amazing Recipe. My Family Loved It. I will be sharing this Recipe with my Friends. Hope They will like it.
So glad your family loved this smoothie!!
Wow tried this today and who knew these ingredients would go so well together! Thank you for the great recipe
So glad you liked the smoothie! 🙂