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Paleo-Friendly

Following a paleo diet? Interested in trying your hand a some paleo cuisine?  These recipes have you covered!

Avocado Chicken Salad via Treble in the Kitchen

Avocado Chicken Salad

Avocado Oil Pesto

Basil Walnut Pesto

Baked Almond Chicken Tenders

Baked Root Vegetable Hash

BBQ Chicken Meatloaf

Butternut Bruschetta

Chicken Avocado Burger

Chicken Avocado Burgers | Treble in the Kitchen

Chicken and Vegetable Banana Curry over Zucchini Noodles

Coconut Flour Banana Bread

Cumin Lime Kale Salad

Foil Pack Baked Fish

Ginger Basil Stir Fry

Green Chile

Grilled Pineapple with Coconut Cinnamon Whipped Cream

Herby Italian Salad Dressing from Treble in the Kitchen

Herby Italian Salad Dressing

Kale Salad with Walnuts and Pomegranate

Kombucha

Lemon Zucchini Bread with Coconut Flour

Macadamia Nut Milk

low FODMAP Mahi Mahi Tacos via Treble in the Kitchen

Mahi Mahi Tacos

Pesto Chicken Tomato Kabobs

Plantain Root Vegetable Hash

Pumpkin Banana Muffins

Pumpkin Bread

Raspberry Brownies

Roasted Fennel

Roasted Vegetable Lasagna

Roasted Vegetable Winter Salad

Rosemary Roasted Brussels Sprouts Carrots from Treble in the Kitchen

Rosemary Roasted Brussels Sprouts and Carrots

Salmon Cakes

Sheet Pan Fajitas

Simple Baked Chicken

Simple DIY Marinade

Simple Fall Salad

Simple Roasted Nut Butter

Simple Stir Fry

Slow Cooker Butternut Chicken Chili

Slow Cooker Pesto Chicken

Slow Cooker Ratatouille

Spaghetti Squash

Strawberry Basil Guacamole

low FODMAP Strawberry Shortcake from Treble in the Kitchen

Strawberry Shortcake

Strawberry Sparkling Mocktail or Cocktail

Strawberry Spinach Salad

Summer Berry Salad

Summer Strawberry Pie

Sweet Potato Fried Rice

Taco Seasoning

Thai Green Curry Paste

Turmeric Ginger Granola

low FODMAP vegetable broth via Treble in the Kitchen

Vegetable Broth

Wild Blueberry Cacao Smoothie Bowl from Treble in the Kitchen

Wild Blueberry Cacao Smoothie Bowl

Zesty Chopped Italian Salad

My favorite new smoothie recipe 😜 #aprilfoolsd My favorite new smoothie recipe 😜

#aprilfoolsday #aprilfools
What Marie and Claire ate in a day! Marie is alm What Marie and Claire ate in a day! 

Marie is almost 3 and Claire is 18 months old, and I haven’t done one of these videos in a while.

This post is meant to give meal ideas and inspiration to show you what feeding our toddlers actually looks like for us. Remember that all children learn at their own pace, have their own preferences and hunger and fullness levels.

✔️ Breakfast: A breakfast casserole recipe from my mom that I adapted, a fruit salad and a Greek yogurt sheet pan pancake I am testing.
✔️ Snack: full fat Greek yogurt with thawed frozen berries.
✔️ Lunch: more recipes I am testing! Roasted sweet potatoes, poached eggs, a little salad and another sheet pan pancake.
✔️ Snack: Green Berry Muffins (packed with kale!! Recipe is on my site)
✔️ Dinner: The girls helped me cook (and sampled a ton!) of yellow rice with roasted chickpeas, tomatoes and onions wjth a Greek yogurt sauce and oranges. This was a @hellofresh meal ☺️

#toddlermeals #toddlermealideas #toddlerfood #toddlermom #healthymeals #2yearsold #1yearold
5 of my favorite Amazon finds for cooking with my 5 of my favorite Amazon finds for cooking with my girls ❤️ (linked in my @shop.ltk in my profile) 

#cookingwithkids #toddlermom #toddlerlife #toddlermeals
Remembering to savor these moments with my little Remembering to savor these moments with my little ones close while I work. ❤️

#workfromhome 
#toddlermom #kidscooking #kidsinthekitchen
We spent our morning on @lifestyleliveonwish and I We spent our morning on @lifestyleliveonwish and I had Marie and Claire with me as special guests!

We talked about cooking with kids in the kitchen in honor of National Nutrition Month’s theme of “Fueling our Future.” Having the girls with me to talk about this was so much fun! (Yes, I realize I’m a little nuts for bringing my 1 and 2 year old on live TV 🤪) 

Marie was dumping, pouring, and stirring and Claire was taste testing. There are so many different ways for your little ones to be involved and I am so thankful I could show you how my girls like to work in the kitchen right now. 

Happy cooking everyone! ❤️❤️

#foodnetwork #cookingwithkids #kidsinthekitchen #kidscooking #toddlermom #toddlermeals
Cooking with your kids in the kitchen can be fun, Cooking with your kids in the kitchen can be fun, but it can also be incredibly messy and a little stressful. I get it, I hate the mess too! So, here are my tips for including your children in the kitchen.

-Embrace the mess. I try to teach my girls my routine of cleaning as I go by modeling and explaining what i’m doing, but at the end of the day I know that cooking is a time to get messy.
-Have fun. We play music and try to keep the mood light.
-Allow your kids to try the ingredients of the meal. We typically set aside some ingredients for tasting and then measure out the right amount for the recipe.
-Ask your young kids to dump or pour the amount you have measured out. Older kids can do the measuring.
-Mise en place or have everything in place. I don’t have the ability to do this every time I cook with the girls, but having all the ingredients and tools out and ready really helps things go a lot smoother.

#cookingwithkids #kidscooking #toddlerscooking #toddlermom #toddlermeals #toddleractivities #foodnetwork #todayfood #todayshow #betterhomesandgardens #bhgfood
My favorite new smoothie recipe 😜 #aprilfoolsd My favorite new smoothie recipe 😜

#aprilfoolsday #aprilfools
What Marie and Claire ate in a day! Marie is alm What Marie and Claire ate in a day! 

Marie is almost 3 and Claire is 18 months old, and I haven’t done one of these videos in a while.

This post is meant to give meal ideas and inspiration to show you what feeding our toddlers actually looks like for us. Remember that all children learn at their own pace, have their own preferences and hunger and fullness levels.

✔️ Breakfast: A breakfast casserole recipe from my mom that I adapted, a fruit salad and a Greek yogurt sheet pan pancake I am testing.
✔️ Snack: full fat Greek yogurt with thawed frozen berries.
✔️ Lunch: more recipes I am testing! Roasted sweet potatoes, poached eggs, a little salad and another sheet pan pancake.
✔️ Snack: Green Berry Muffins (packed with kale!! Recipe is on my site)
✔️ Dinner: The girls helped me cook (and sampled a ton!) of yellow rice with roasted chickpeas, tomatoes and onions wjth a Greek yogurt sauce and oranges. This was a @hellofresh meal ☺️

#toddlermeals #toddlermealideas #toddlerfood #toddlermom #healthymeals #2yearsold #1yearold
5 of my favorite Amazon finds for cooking with my 5 of my favorite Amazon finds for cooking with my girls ❤️ (linked in my @shop.ltk in my profile) 

#cookingwithkids #toddlermom #toddlerlife #toddlermeals
Remembering to savor these moments with my little Remembering to savor these moments with my little ones close while I work. ❤️

#workfromhome 
#toddlermom #kidscooking #kidsinthekitchen
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