These ladies are truly inspiring and hard working and they have come up with some awesome e-books to help you during the super busy holiday season.
Tina’s Best Body Fitness 4 Week Holiday Workout Plan gives 4 complete weeks worth of workout routines that can be done with minimal equipment or no equipment at all!
That means each workout can easily be done while traveling or from the comfort of your own home if you don’t have time to hit the gym, It also means you don’t have to give the workouts a second thought. Tina has already done all the thinking for us!
There is an awesome private facebook group to help with accountability, support, questions, and is a great sounding board when you need to talk with someone about the workouts.
You can click over to Tina’s site for more details and to purchase the e-book.
So far, I have only completed a couple of the workouts because I do have time to make it to classes at my gym, but on the days when I go for a run or need a little something extra….or don’t feel like layering and bundling to got to the gym super early…Tina’s workouts are a saving grace!
Lindsay is a Registered Dietician and she is ALWAYS coming up with creative meal ideas, ways to prep for the week ahead, and she makes sure to share lots of tips and recipes each week.
Her e-book is a compilation of tips and tricks for meal planning, grocery list creating, grocery shopping, food prep, and eating healthy on a budget. In addition to all that she makes sure to include some of her delicious recipes.
I’ve already tried a few and loved them all!
Greek Black Bean Burgers
Sweet Potato Cranberry Cottage Cheese Muffins
Sweet Potato Brownie
If all her recipes taste just as good as these three…I can’t wait to try them!
You can also head over to Tina’s site for more information on the e-book and pricing.
These ladies did not ask me to review their books or share information about them, but I truly love each book and I am so happy to have them! If you are the kind of person who wants to eat healthy and workout, but doesn’t want to do all the planning on your own these are the books for you…they literally spell it all out!
Thanks so much for the amazing and inspiring books Tina and Lindsay! I can’t wait to try more workouts and recipes 🙂