Yum

This simple Slow Cooker Green Chile is packed with flavor and smells wonderful as it effortlessly simmers all day long.  

Slow Cooker Green Chili low FODMAP, gluten free, grain free, dairy free, whole 30, paleo

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Happy Wednesday!

How has the week been treating you?

Since I am done with finals, I have been working on my dietetic internship application and spending some of my time volunteering at The GrowHaus here in Denver.  They are having a toy drive this week, so the volunteering experience is definitely putting me in the holiday spirit as we blast Christmas tunes and give toys to many many families 🙂

Last night, I went to see A Christmas Carol with Brian and our friend Kate.  I absolutely LOVE going to see live musical and theater performances any time of year, but seeing shows during the holidays makes them extra special.  It was definitely a fun treat for a Tuesday night, and I recommend to anyone in the Denver area to check out the show.

Are you ready to hear about this flavorful Slow Cooker Green Chile?

Slow Cooker Green Chili low FODMAP, gluten free, grain free, dairy free, whole 30, paleo

Honestly, prior to making this dish I had never even had green chile (!!), but each week when I make the grocery list I ask Brian for a suggestion or two for meal ideas.

There are weeks where he says “the usual” which basically means “surprise me with whatever is easy”, but there are other weeks where he has very specific requests.  I can’t say that I always honor those requests, but I do try my best!  The week before Thanksgiving, one of those requests was green chile.

Slow Cooker Green Chili low FODMAP, gluten free, grain free, dairy free, whole 30, paleo

I didn’t even know where to begin, so I did a bit of searching and found a green chile recipe on Paleomg and made some adaptations to make the dish low FODMAP and give it a bit of my flair 🙂

Slow Cooker Green Chili low FODMAP, gluten free, grain free, dairy free, whole 30, paleo

It was SO full of flavor, very comforting, the easiest thing in the world to make, and paired perfectly with Minimalist Baker’s cornbread for two (because sometimes you just need a hunk of cornbread without making an entire batch!)

In no time at all, our bowls looked like this…

Slow Cooker Green Chili low FODMAP, gluten free, grain free, dairy free, whole 30, paleo

There are no specific notes about this recipe.  All you do is dump all the ingredients in the slow cooker and let it do it’s thang.  Easy peasy and perfect for a week night.  I hope you enjoy!

True comfort in a bowl with this low FODMAP Slow Cooker Green Chile #lowFODMAP Click To Tweet

If you make this recipe, please share it with me on instagram with #trebleinthekitchen so I can see your creation!

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Slow Cooker Green Chili low FODMAP, gluten free, grain free, dairy free, whole 30, paleo

Slow Cooker Green Chile


  • Author: Tara | Treble in the Kitchen
  • Prep Time: 10 mins
  • Cook Time: 6 hours
  • Total Time: 6 hours 10 mins
  • Yield: 5 servings 1x

Description

This simple Slow Cooker Green Chile is packed with flavor and smells wonderful as it effortlessly simmers all day long.


Scale

Ingredients

  • 1 lb chicken breasts
  • 1/2 cup dried chives
  • 3 4 oz cans green chiles
  • 1 poblano pepper, seeds removed, chopped
  • 1 jalapeño pepper, seeds removed, chopped
  • 2 cups vegetable broth/stock (I used my low FODMAP homemade broth)*
  • 1 14.5 oz can diced tomatoes, no salt added**
  • 1 tsp dried oregano
  • 1 tsp sea salt
  • 1 tsp black pepper
  • 1/2 tsp dried cumin
  • 1/2 tsp dried sage
  • 1/2 tsp smoked paprika
  • 1/4 tsp cayenne, optional

Instructions

  1. Combine all ingredients in a slow cooker, making sure the chicken is covered and all ingredients are mixed together.
  2. Cook in the slow cooker on low for 6-8 hours or high for 3-4 hours.
  3. Before serving, shred the chicken with tongs.

Notes

*Make sure your broth does not contain onion or garlic. FODY Foods makes a good Chicken Soup or Vegetable Soup Base.
**Make sure the canned tomatoes do not contain onion or garlic

This recipe has not been tested for FODMAP content, but ingredients are used in amounts compliant with the Monash University App and guidelines. Please eat the foods that make you feel your best!

  • Category: stew, soup, low fodmap, gluten free, whole 30, grain free, paleo, dairy free

Nutrition

  • Serving Size: 1/5 recipe
  • Calories: 156
  • Sugar: 3 g
  • Sodium: 650 mg
  • Fat: 1 g
  • Carbohydrates: 10 g
  • Protein: 22 g

Slow Cooker Green Chili low FODMAP, gluten free, grain free, dairy free, whole 30, paleo

Interested in more slow cooker meals?

Slow Cooker Chicken Butternut Chili

Slow Cooker Chicken Butternut Chili from Treble in the Kitchen

Slow Cooker Ratatouille

ratatouille 1

Chicken Sweet Potato Spinach Curry 

chicken sweet potato spinach curry

Question of the Day:

  • Have you ever had green chile, or am I the only one that is new to this tasty dish!?

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    • GREAT question, Sharon! I used boneless skinless chicken breast! Please let me know how it turns out!! 🙂

  1. Thanks for sharing this recipe! I have IBS-C, but my husband can eat anything. Both of us really enjoyed this meal. It was easy to put together and turned out great. Love using my slow cooker, especially in the summertime. Will definitely make again.

  2. I love dump-and-cook slow cooker meals. 🙂 They make cooking and cleaning so simple. Also, I use green chilles all the time as a nacho topping, in salsa, in skillet meals, and a lot in the slow cooker. It adds such a delicious flavor.

  3. I LOVE green chili – the Wynkoop’s green chili was my jam growing up. I haven’t been able to find green chili since moving to Boston, but now I can make my own 🙂 Can’t wait to give this a try!

    • It’s so delicious. This was my first ever attempt and I am SO happy with the end result. We’ve had it multiple times already!

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