Remember when I teased you with a delicious looking breakfast on instagram a couple of days ago?

sweet potato scramble

Well, I used the snow days this week to really put some action towards some of my 2014 goals.  One of those goals?

Create more videos for the blog!

Below the first ever cooking video created and produced in the very kitchen of Treble in the Kitchen 🙂 Enjoy!

Sweet PotatoBreakfast Scramble


  • 1 sweet potato, sliced
  • half a jalapeno chopped with the seeds removed to lessen the spiciness
  • ¼ cup onion chopped
  • 1 big hand full of spinach
  • salt and pepper to taste
  • 3 eggs and 2 egg whites
  • half an avocado to top at the end


  1. Start by heating a non-stick skillet over medium-high heat.  It’s important that it is non-stick because we are not adding any extra oil to this dish.
  2. Place the thinly sliced potatoes on the bottom of the pan, sprinkle with salt and pepper, and place the jalapenos and onions on top.
  3. Set the timer for 2 minutes and wait for the potatoes to brown.
  4. Once the timer goes off, flip the potatoes and try to get the other side of the potato to face the bottom of the pan.  Set the timer for another 2 minutes.
  5. Repeat step 4 about 3 times or until the potatoes are cooked through and some are crispy.
  6. Add the handful of spinach and allow the spinach to wilt.
  7. Add the eggs and egg white mixture and allow to cook for a little bit before stirring.  Gently fold to cook all the eggs and integrate into the rest of the ingredients.
  8. Once the eggs are cooked through, put on your favorite plate and top with half an avocado…Enjoy!

Questions of the Day:

  • What kind of videos would you like to see on the blog?
  • Have you made any goals for 2014?  
  • Have you had a chance to put any of them into action yet?
Related Posts

Based on this post, here are a few similar ones you should check out.

Leave a comment

Your email address will not be published. Required fields are marked *

    • Thanks Sarah! Let me know if you have questions about making videos, I am no expert but I could try to help! I definitely plan on including workouts, but I had not thought of doing my pinterest crafts…adding to the list 🙂

  1. You know my goals for 2014! (Ours are very similar!) I have been wanting to do some videos on my blog for a while too! I don’t know much about inputting videos on the web, but I may need to just bite the bullet and give it a shot! Great post girl! 🙂

Let’s keep in touch. Subscribe to my list and get all of the best content delivered directly to your inbox.

  • By subscribing, you are confirming your consent in the collection and secure storage of this data, as described in our Privacy Policy.